Attitude

Attitude has a lot to do with how we feel, and whats going on around us. If I wake up with a good attitude, more than likely, things are gonna look good to me for the day.

How do I keep a good attitude?

I try my best to get enough sleep

Enough to eat

Enough exercise

Enough fresh air

Enough program

In other words, a well rounded out way of living.

Not saying that there aren’t a few things that I could use MORE of, lol

But I’m getting enough most days

To keep myself living with a GOOD attitude,

Towards Life, my family, fellow employees, and others

That I come in contact with each day.

Not too much of anything

But enough of everything I need

I need companionship and I need my 12 step program

I need my groups online

I need my f2f meetings

All these determine on how my attitude is going to be,

Both to myself

And to others

There’s been days, when I’ve woken up with a BAD attitude

Usually on these days

There’s been something that was missing from the circle for me

Not enough to eat   ……………………… H

Carrying resentment towards someone….....A

Not communicating with others………….....L

Not enough sleep………………………….T

Yep, the old H.A.L.T. is what can change my attitude